We deliver training in a range of evidence based techniques that have been shown in research to be effective in improving mental health and wellbeing.

All of our trainers have more than 10 years experience working with children and young people

To discuss your training needs please email

We are currently rolling out the “Stronger Minds” programme.

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Please email any questions to


“Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes. Psychologists have identified some of the factors that make someone resilient, among them a positive attitude, optimism, the ability to regulate emotions, and the ability to see failure as a form of helpful feedback. Even after misfortune, resilient people are blessed with such an outlook that they are able to change course and soldier on.”